Would you like to tap into the power of nature to promote wellness, cultivate mindfulness, or inspire creativity?
Our Nature Connection can help you enliven and empower your work with innovative nature-based practices and programs—indoors or out.
In our fast-paced modern world, connecting with nature is one of the best things we can do for our health and happiness. A growing body of research documents an impressive range of benefits, including reduced stress, anxiety, and depression; increased creativity and vitality; faster healing; and better academic and job performance.
Our Nature Connection can design a custom program to meet your goals; help you strengthen existing programs with a few simple practices; or teach you how to lead your own nature-based offerings for groups or individual clients.
• A large body of innovative, engaging, and research-based practices, including many appropriate for urban settings and some for indoors.
• Extensive knowledge of the benefits of nature connection and how to access those benefits.
• A wealth of engaging and effective training strategies.
• Proven ability to craft programs appropriate for diverse audiences and settings.
Our Founder, Kai Siedenburg, has 30-plus years professional experience designing and delivering educational programs. She has led dozens of workshops and hundreds of classes, and is known as a skilled facilitator and collaborator. See About Kai or her LinkedIn profile for more information.
“I feel deeply blessed and grateful to have Kai’s trust, guidance, and encouragement as I find my steps forward into doing more nature-connected coaching and mindfulness work. Working with Kai is a tremendous gift to anyone feeling lost, unsure of themselves, or yearning for a deeper connection to the Earth and their own spirit.”—Lena, College Tutoring Center Director
“Kai Siedenburg has been a vital collaborator and inspirational support for my Ecotherapy programs. She brings depth, integrity, and passion to all she engages in. Kai has a warm, clear, communication style, and a well-honed natural talent for program design and facilitation. She has brought a wealth of ideas, practices, and skills to our shared work on a five-day Ecotherapy training, online programs, and educational and marketing materials.” —Ariana Candell, LMFT, Ecotherapist, and Founder of the Earthbody Institute
“In one phone consultation, Kai gave me invaluable information about how to skillfully guide a group into a deeper connection with nature. She clearly understood where I was coming from and what I needed, and her advice was both very practical and inspirational. Our call helped me approach my first nature-based series for adults with more insight and confidence, and the class was a great success!” —Beverly Ingram, Founder of Go Into Nature
“Kai Siedenburg is my go-to source for information about the health benefits of nature connection and how to access those benefits. I’ve used her practices to help myself and my clients reduce stress, manage pain, and enhance performance. Mindful nature connection has proven to be a simple, enjoyable, and powerful addition to my toolbox of wellness approaches.”—Curtis Cramblett, Licensed Physical Therapist, strength and conditioning coach, international educator